Health & FitnessProtein Diet Tracker
Log meals, snacks and workouts in seconds, then see your protein, calories and macros for the day in one place.
2 apps on Google Play
Health & Nutrition
Single-purpose trackers that make daily logging fast enough to stick.
Health & Nutrition from Reign Creative LLC
- Health & Fitness
Health & FitnessKeto Diet Tracker: Low Carb
Track net carbs, fat and protein with a built-in calculator, barcode scanner and food database made for low-carb eating.
About this category
Why we build Health apps
Nutrition tracking usually fails for a mundane reason: logging takes too long, so people stop. A tracker that does one thing quickly beats a comprehensive one you abandon in week two.
These apps each focus on a single number — daily protein, or net carbs — and optimise for the speed of entry rather than the breadth of the database.
Guides
Reading on Health
4 guides written by the team that builds these apps, covering how they work and where their limits are.
- Health8 min read
How Much Protein Per Day? What the Published Reference Numbers Actually Answer
The RDA, the AMDR, the label Daily Value and the athlete range answer four different questions about protein. Here is what each one was built for.
- Health10 min read
Intermittent Fasting Windows Explained: The Patterns, the Naming, and What the Evidence Supports
What the four fasting patterns in the literature actually are, where names like 16:8 come from, and why the NIA says evidence is insufficient to recommend one.
- Health9 min read
How to Track Your Daily Protein Intake (Without Quitting in Week Two)
A practical guide to logging protein on Android: what the official intake references say, why tracking habits collapse, and how to build one that lasts.
- Health8 min read
Net Carbs, Explained: What a Nutrition Label Tells You and What It Doesn't
Net carbs never appear on a US Nutrition Facts label. Here is what the label really declares, how the subtraction works, and why two apps disagree.
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Every Reign Creative LLC app is free to download on Google Play, published under Reign Collective Apps.