A low-carb log that does the net carb math for you and keeps the day on one screen.
Free to download · Published by Reign Creative LLC
About this app
Keto Diet Tracker: Low Carb is built around the number low-carb eaters watch most closely: net carbs. Enter a food and the app subtracts fiber and sweeteners such as erythritol, allulose and monk fruit from total carbohydrate for you, so you are not doing arithmetic on a nutrition label in a supermarket aisle.
Logging is meant to be quick. A low-carb food database and a barcode scanner cover packaged items, custom foods and recipes handle anything you cook yourself, and a meal planner lets you set out breakfast, lunch, dinner and desserts ahead of time. A built-in macro calculator turns details you enter, such as age, height, weight and activity level, into starting fat, protein and net carb figures you are free to adjust.
Around the food log sit the other things low-carb eaters tend to record: ketone readings you have taken yourself with blood, urine strips or a breath meter, an intermittent fasting timer, water intake, and sodium, potassium and magnesium. Charts, body measurements, photo logs and weekly and monthly summaries turn all of it into a record you can look back over.
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Key features
Fiber and sweeteners such as erythritol, allulose and monk fruit come off total carbohydrate automatically, and the app can alert you when a day passes the limit you set.
Search a low-carb food database or scan a package to pull an item straight in, and save your own foods and recipes for anything you make.
The built-in calculator turns details you enter, such as age, height, weight and activity level, into starting fat, protein and net carb figures you can change.
Record readings you have taken from blood, urine strips or a breath meter, including GKI, and run an intermittent fasting timer next to your food log.
Water, sodium, potassium and magnesium, body measurements, photos, charts and weekly and monthly summaries all sit with your history.
Good to know
Have a different question? Contact our support team.
Written by the team that builds the app.
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A low-carb log that does the net carb math for you and keeps the day on one screen. Free on Google Play.
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