Key takeaways
- Blocked practice puts problems of the same type in a run, so you know the method before you read the problem. Interleaved practice mixes types, so choosing the method becomes part of the task.
- In a classroom experiment with 126 seventh-grade students published in the Journal of Educational Psychology, the same problems arranged in an interleaved order beat the usual blocked order on both an immediate test and a delayed one, with the advantage larger after a delay.
- Interleaving normally lowers performance during the session itself, which is why it feels like a step backwards while it is working. Performance during practice is a poor guide to what you will retain.
- Mixed-operation drills are interleaving in its literal form and single-operation sprints are blocking, so you can run the comparison yourself — but expect the mixed score to be lower, because selecting the operation is an extra step.
- Block when a method is brand new and you are still installing it. Interleave once you can execute it, because the remaining difficulty is knowing when to use it.
Blocked practice runs problems of one type in a row; interleaved practice mixes types so that consecutive problems need different methods. The order matters because blocking removes a step — once the previous question has told you the method, you never have to choose it — and choosing is the part that a test, or real life, actually asks for.
The counter-intuitive part is the direction of the effect. Interleaving usually makes the session itself go worse and the later test go better. That is not a paradox; it is the difference between performance and learning.
The two orders, defined
Take a practice set of twenty problems. In a blocked set, the first ten might all be "multiply by 25" and the second ten all "divide by 4". In an interleaved set, those same twenty problems are rearranged so that no two neighbours share a method.
The description given by the researchers who have studied this most closely in mathematics is precise: "Practice problems are interleaved if the problems are arranged so that consecutive problems cannot be solved by the same strategy." Note what that does and does not say. Interleaving is a property of ordering, not of spacing. You can interleave inside a single sitting, and you can block across a whole term. Distribution over time is a separate variable, covered for another domain in spaced repetition for language learning.
The reason the distinction bites in arithmetic is that solving a problem has two steps, and a blocked set only ever exercises one of them. Given "256 + 99", you must first decide that rounding up and correcting is the efficient route, and only then execute it: 256 + 100 = 356, then subtract the 1 you added, giving 355. In a block of twenty "add 99" problems, the decision is made once and executed nineteen more times. In a mixed set, the decision comes back every time.
What the classroom experiment found
The clearest evidence comes from a study run in real classrooms rather than a laboratory. Interleaved Practice Improves Mathematics Learning, by Rohrer, Dedrick and Stershic in the Journal of Educational Psychology, gave 126 seventh-grade students the same practice problems across a three-month period. The only thing that varied was the arrangement: some skills were learned through interleaved practice and others through "the usual blocked approach". The practice phase ended with a review session, followed one or thirty days later by an unannounced test.
The result, in the authors' own summary: "Compared with blocked practice, interleaved practice produced higher scores on both the immediate and delayed tests (Cohen's ds = 0.42 and 0.79, respectively)."
Two features of that design are worth holding onto. The students did the same problems in both conditions, so the effect cannot be explained by one group getting better material or more of it. And the advantage was roughly twice as large after a month as after a day, which is the signature of a manipulation that improves retention rather than momentary fluency.
The federal IES practice guide on organising instruction and study points in the same direction from a different angle: its second recommendation is to "interleave worked example solutions with problem-solving exercises", alternating between studying a worked solution and attempting a problem rather than doing all of one and then all of the other.
Why mixing feels like it is not working
During a mixed set you will be slower, you will make more errors, and the session will feel less satisfying than a block. That experience is real, and it is also the reason interleaving is underused: the feedback you get while practising points the wrong way.
Soderstrom and Bjork's review Learning Versus Performance states the general form of the problem. During training, "what we can observe and measure is performance, which is often an unreliable index of whether the relatively long-term changes that constitute learning have taken place" — and, more pointedly, "improvements in performance can fail to yield significant learning", with certain manipulations having "opposite effects on learning and performance". Interleaving is the textbook case of a manipulation with opposite effects on the two.
The practical instruction that follows is uncomfortable but simple: when you choose a mixed set, you are choosing to be worse at practice on purpose. Judging the choice by the session score will always tell you to stop.
Running the comparison in a drill app
IQ Test & Brain Training Games is our own app — Reign Creative builds it — and its catalogue happens to contain both orders in their literal forms, which makes this easy to try rather than merely read about.
The blocked version is any single-operation sprint: a run of multiplication questions, or a run of subtraction questions, where the operation is fixed for the whole round.
The interleaved version is the mixed-operations mode, where addition, subtraction, multiplication and division questions arrive in an unpredictable order and each one begins with working out what is being asked.
Run the same difficulty in both and the mixed score will almost certainly be lower. Before reading that as a verdict, note the confound: the mixed mode adds an operation-selection step that the single-operation sprint does not have, so a lower score is the expected result of a harder task, not evidence that mixing is bad for you. This is exactly the kind of comparison that tracking practice progress without fooling yourself warns against making carelessly — a mixed round and a blocked round are not the same measurement, and neither is a fair benchmark for the other.
What you can compare honestly is mixed against mixed, over weeks. If selection is the skill you want, that is the curve to watch.
When to block instead
Interleaving is not a universal instruction, and the useful boundary is whether execution or selection is your bottleneck.
- Block when the method is new. If you have just met the trick that 16 × 25 is easier as 16 × 100 ÷ 4 = 1600 ÷ 4 = 400, you need a short run of similar problems to make the steps automatic. Checking it the long way, 16 × 20 = 320 and 16 × 5 = 80, and 320 + 80 = 400.
- Block when accuracy is collapsing. A mixed set at a difficulty where you get most things wrong teaches guessing. Drop the difficulty or narrow the content first; accuracy before speed sets out the order.
- Interleave once execution is fluent. When you can run the method reliably, the remaining difficulty is recognising the problems it fits, and only a mixed set trains that.
A reasonable default for a short daily session is a small block to install or refresh one method, then a mixed round that forces you to find it among others. The mental math practice guide covers the methods themselves; this article is only about the order you meet them in.
What this does not claim
Interleaving is a way of arranging practice on a defined set of skills, and the evidence above is about retaining those skills. It is not evidence that arranging drills differently changes general cognitive ability — that much larger claim is the subject of the cornerstone article do brain training apps work, and it does not survive contact with the research. Practice, entertainment and educational activity are all reasonable descriptions of a mixed arithmetic round; standardised psychological assessment is not.
More on session design sits in the brain training games hub, the app itself is described on the IQ Test & Brain Training Games app page, and related writing is collected in the education and brain category.
Good to know
Frequently asked questions
What is interleaved practice?
Why does mixed practice feel worse?
Does interleaving work for arithmetic specifically?
Should I ever use blocked practice?
Sources
- Interleaved Practice Improves Mathematics Learning (opens in a new tab)Journal of Educational Psychology (full text via ERIC, U.S. Department of Education) — accessed
- Organizing Instruction and Study to Improve Student Learning (IES Practice Guide) (opens in a new tab)Institute of Education Sciences, What Works Clearinghouse, U.S. Department of Education — accessed
- Learning Versus Performance: An Integrative Review (opens in a new tab)Perspectives on Psychological Science (author copy, UCLA Bjork Learning and Forgetting Lab) — accessed
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